Science
In fact, we’ve known for over 100 years that Osteogenic Loading works. In the late 1800’s, Dr. Julius Wolff discovered that bones will adapt to the loads under which they are placed (Wolff’s Law). What we didn’t know until the 2012 Deere & Tobias study (to the right) was that there is a minimum threshold to triggering osteogenesis. 4.2 multiples of your body weight is the minimum required force to trigger bone growth in the hip joint (the most important place to avoid fracture) and peak forces with adults in conventional resistance exercise only show 1.26 to 1.54 multiples of body weight.
HydroMassage Bed
The HydroMassage Bed offers a powerful blend of relaxation and recovery—without the need to undress or get wet. Using waves of heated, pressurized water, this technology delivers targeted relief to muscles and joints, making it especially effective after an osteogenic loading session.
Beyond just easing tension and stiffness, HydroMassage stimulates lymphatic flow and drainage, supporting the body’s natural detox process and enhancing immune function by promoting the movement of white blood cells.
In fact, we’ve known for over 100 years that Osteogenic Loading works. In the late 1800’s, Dr. Julius Wolff discovered that bones will adapt to the loads under which they are placed (Wolff’s Law). What we didn’t know until the 2012 Deere & Tobias study (to the right) was that there is a minimum threshold to triggering osteogenesis. 4.2 multiples of your body weight is the minimum required force to trigger bone growth in the hip joint (the most important place to avoid fracture) and peak forces with adults in conventional resistance exercise only show 1.26 to 1.54 multiples of body weight.
NEW STUDY! Brief, low-impact, high-intensity Osteogenic Loading training utilizing proprietary OsteoStrong devices with once-a-week, 10-minute treatments improves Bone Mineral Density in Women with Osteoporosis of the lumbar spine
The OsteoStrong Technology: Spectrum System
OsteoStrong uses the Spectrum System to deliver unprecedented results. Spectrum is first-in-class of a new category devices called Robotic Musculoskeletal Development System (RMDS).
The Spectrum System consists of four modalities as demonstrated in the videos below: 1) Upper Growth Trigger, 2) Lower Growth Trigger, 3) Core Growth Trigger and 4) Postural Growth Trigger.
Spectrum was invented by the Father of Osteogenic Loading, Dr. John Jaquish, Ph.D. Dr. Jaquish is the Chief Science Advisor for OsteoStrong and author of Osteogenic Loading. Dr. Jaquish has been a frequent speaker at the World Congress on Osteoporosis and is on the board of American Bone Health. His contributions to the OsteoStrong brand have been invaluable in bringing this technology to the world.
"John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology which is now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment. Inventor of X3, a technology that is proven to develop muscle much faster than conventional weight lifting, all with the lowest risk of joint injury, Dr. Jaquish methods are used in training the world's most elite athletes and associations such as the entire Miami Heat organization, various NFL and NBA players, as well as Olympians. Dr. Jaquish’s book explaining his non-conventional approach to human physiology is a WSJ best seller."
Enhance your wellness with additional modalities.
Conveniently experience enhanced vitality and boosted immunity with additional modalities offered onsite.
Premium Wellness Modalities available as à la carte or in package upgrades. Inquire for member-exclusive pricing.
PEMF Mats
Tap into the body’s natural ability to heal with PEMF Therapy—a science-backed wellness modality that delivers low-frequency electromagnetic waves to stimulate cellular repair and renewal. These waves mirror the Earth’s natural magnetic fields, grounding your body and restoring balance from the inside out.
PEMF promotes increased circulation, reduced inflammation, improved cellular function, and a greater sense of well-being—all without discomfort or downtime. Whether you’re looking to ease chronic pain, recover from physical strain, or simply boost your everyday vitality.
BioCharger
Experience a new level of cellular rejuvenation through the BioCharger—a revolutionary platform that harnesses four natural energy types: light, frequencies, harmonics, and pulsed electromagnetic fields (PEMF). This state-of-the-art technology is designed to optimize your body's energy systems, helping you feel recharged, revitalized, and ready to take on the day.
Whether you're seeking improved mental clarity, faster physical recovery, enhanced sleep quality, or simply a boost in overall vitality, the BioCharger delivers targeted energy to support your wellness goals.
X3 Bar Gym System
Build strength faster—with less strain and less time. The X3 Bar System uses variable resistance to challenge your muscles through the entire range of motion, helping you gain more in just 10–15 minutes a few times a week.
Unlike traditional weights, the X3 maximizes constant tension and resistance where you’re strongest—supporting joint health, muscle growth, and even bone density.
It’s efficient, effective, and ideal for busy schedules, recovery-focused training, or anyone looking to train smarter—not harder.
Contact us
Have questions? Ready to book your first session or just want to learn more about how OsteoStrong can support your strength and wellness goals? We’re here for you. Whether you're exploring options for better bone health, curious about our recovery technologies, or simply looking for a place that understands your wellness journey—we’d love to connect. Drop us a message, give us a call, or stop by for a visit. Our team is friendly, knowledgeable, and always happy to help you take the next step toward a stronger you.
